BB Sumo Deadlift W/Pause Bust workout, Fit girl motivation, Fitness
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Mar 14, 2018 - 4,264 Likes, 68 Comments - Katie Sonier (@katiesonier) on Instagram: “Pause sumos- great way to really learn/force lat engagement (something I struggle with) throughout…”
But what's even the difference??” ⬇️ Both a stiff-legged deadlift and, Deadlift Workout
STEPHANIE SANZO on Instagram: “Do you have trouble with your adductors?? They're a huge muscle group that can make or break a su…
Big fan of Rack Pulls as an alternative to traditional deadlifts. With
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