DB GTOH
Por um escritor misterioso
Descrição
Dumbbell Ground To Overhead
Ground Zero Fitness - Circuit E.M.O.M 🏋️♀️🔥 35min ⏰, Db snatches, Db G.T.O.H, ball-slam, Kettle swing, airbike, Down/ups, wall-balls. #groundzerofitness #crossfit #crossfitbtwb #fitfam #wod #fitness #emom #teamworkout #beyourownhero
CrossFit Bad Beast - Day932 281020 #badbeastathome Warm up 3 RFT 10 air squat 10 db/ KTB GTOH 10 step up Wod 4 RFT 200 mt Run / 60 DU's 10 db
Emon 18' 1- 40 DU 2- 20 Sit ups 3 -10 Db GTOH EMOM 9' 1- 15 Down Ups 2- 20 Death march 3- 30 Frog Jumps AMRAP 8' 6 cossack squats 10 v sit Ups 10 Alt, By CrossFit Horta
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Austen Gravett on Instagram: DB ONLY CONDITIONING WORKOUT 😈(Don't forget to SWIPE and SAVE for later) ———— My conditioning has been absolutely terrible after only training for strength the last 5 months.
jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis
CrossFit CrossFit Colchester
Dual DB Ground to Overhead
GTOH Pin by MIS – Donnies OC
Gtoh Kb by Marco Del Bigallo - Exercise How-to - Skimble
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por adulto (o preço varia de acordo com o tamanho do grupo)
