Does the iPhone's Night Shift Actually Help You Sleep?
Por um escritor misterioso
Descrição
A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.
How to Turn Off Blue Light on an iPhone With Night Shift
Is Night Shift really helping you sleep better? - CNET
MD Tech Tip: Tell patients to use Night Shift mode on iPhone for sleep - iMedicalApps
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iPhone Night Shift Blue Light Feature Is Not Really Helping You Sleep Better: Study
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How to Filter Blue Light on Your iPhone – THL SLEEP
Ready For Bed? How to Stop Blue Light From Disturbing Your Sleep
How to keep night shift on? : r/iphonehelp
Study Finds iPhone Night Shift Doesn't Improve Sleep - iClarified
Apple iOS 9.3 'Night Shift' Mode Might Improve Your Health
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