Speed Endurance Workouts For Jumpers & Combo Sprinter/Jumpers
Por um escritor misterioso
Descrição
How to implement the Speed Endurance workouts proven to give jumpers and combo jumper/sprinters the confidence and capacity to challenge the intensities they use in competitions.
Off Season Training for the Jumper - Complete Track and Field
Complete Full-Year Workout Program for High School and Collegiate Jumpers - stack
Home Training for Sprinters: A Practical Guide
Off Season Strengthening of the Sprinter & Jumper
Bounding – How to Teach and Train This Perfect Exercise
Advanced Plyometrics for Jump and Sprint Training
7 Off-Season Training Tips for High School Long Jumpers - SimpliFaster
Speed Endurance Workouts for Distance Runners and Sprinters — Runstreet
Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS
Cycling workouts to help runners build strength, speed and endurance
Explosive Workouts: Benefits, Exercises, and Workout Plans
Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS
Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS
de
por adulto (o preço varia de acordo com o tamanho do grupo)