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Glutes to the Max

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Descrição
Gluteus maximus, rear end, tush, gluteals, butt, rump, “the sit” muscles, bottom, buttocks, boo-tay. Nothing really seems to roll off the tongue. But for better or worse, it’s one of the biggest reasons people exercise. So what are the most effective exercises for the glutes?
Glutes to the Max
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Glutes to the Max
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Glutes to the Max
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