Glutes to the Max
Por um escritor misterioso
Descrição
Gluteus maximus, rear end, tush, gluteals, butt, rump, “the sit” muscles, bottom, buttocks, boo-tay. Nothing really seems to roll off the tongue. But for better or worse, it’s one of the biggest reasons people exercise. So what are the most effective exercises for the glutes?
Replying to @quetii563 how to grow the glute maximus muscle #glutemaxi
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