Rickson Gracie self-defense online video lessons
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Descrição
Introducing the first ever official jiu-jitsu instructional videos, focused on self defense and basic techniques, from Rickson Gracie.
Rickson Gracie Academy Rickson Gracie Academy
Rickson Gracie teaches how to keep your posture
Kyra teaches a detail learned from Rickson Gracie to finish via omoplata
Rickson Gracie teaches the Jiu-Jitsu guard
Self Defense Unit - The complete self-defense course by Master Rickson Self Defense Unit! . The complete self-defense course by Master Rickson Gracie is available on . 🇧🇷 🇺🇲 🇧🇷
Rickson Gracie teaches once and for all how to escape from the mount in Jiu-Jitsu
You Jiu Jitsu
Rickson Gracie talks about leverage
Basic guard pass, by Rickson Gracie
Rickson Gracie presents The Guard video lessons
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por adulto (o preço varia de acordo com o tamanho do grupo)
