Jumping Jacks / Star jumps - GoFitnessPlan
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Jumping Jacks / Star jumps - How should I do it? Stand up, straight back, knees slightly bent, arms down. This is the starting position. Make a
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Star Jumps or Jumping Jacks
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Plank star jumps
Jumping Jacks / Star jumps - GoFitnessPlan
Star Jumps – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt
Jumping Jacks
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Combinations *Knee Repeater *Star jump *Jumping Jack *Fast Feet *Plank * Diverse Personal Training
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por adulto (o preço varia de acordo com o tamanho do grupo)