Periodisation for Soccer: Optimizing Training Microcycles
Por um escritor misterioso
Descrição
Periodisation in soccer training involves dividing the season into specific periods, each with a unique focus on training and recovery.
Periodization in College Soccer
Periodisation For Athletes
Periodisation for Soccer: Optimizing Training Microcycles
Analysis of a training mesocycle and positional quantification in elite European soccer players - Adam L Owen, Carlos Lago-Peñas, Miguel-Ángel Gómez, Bruno Mendes, Alexandre Dellal, 2017
IJERPH, Free Full-Text
Periodization in College Soccer
Integrated Periodization Plan for Individual Sports
Example of an annual macrocycle
Endurance Training Program Design [ARTICLE] – Coaches Insider
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