Snatch DT – SNORIDGE CROSSFIT
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5 Rounds for time: 9 Snatch Grip Deadlift (135#/95#)6 Hang Power Snatch (135#/95#)3 Overhead Squat (135#/95#) Results View this photo View this photo Similar to the design of the Hero WOD …
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snoridgecf – Page 23 – SNORIDGE CROSSFIT
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Snatch DT – SNORIDGE CROSSFIT
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E2MOM for 12 mins: Snatch & AMRAP 12 mins: Squat Snatches, Toes-to-bars and Row & Checkout: V-ups: 30 Reps for Time – SNORIDGE CROSSFIT
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