The Sumo Deadlift from the Ground Up with Stefi Cohen
Por um escritor misterioso
Descrição
The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.
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Every single rep was a max effort lift lol oops #fitness #workout #str
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