Blue Light: Trend or Truth? - Vistar Eye Center
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Most of us already recognize the dangers of digital eye strain – the discomfort you feel from staring at a computer or phone screen for too long. Your eyes may feel tired and dry, and more than 25% of adults report that digital eyestrain causes headaches, too. For millennia, people didn’t have computers and phones
Vistar Eye Center - You might have heard about blue light glasses, shades that are supposed to protect your eyes from overtime on computer screens. The jury's still out on those, but

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