What is Chaturanga, Why Should You Care and How to Get There
Por um escritor misterioso
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What is Chaturanga? 🤔I realized recently in class that some of you have been wondering what this mysterious Sanskrit word means for some time! Chaturanga translates to four limbed staff pose and is the posture you see pictured here. You’ll often find this posture in the sequence of poses called “a
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The Hidden Pulling Actions in Chaturanga or The Problem is Never the Pose - YOGA ANATOMY ACADEMY
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