Wim Hof, the Iceman Science-Based Medicine
Por um escritor misterioso
Descrição
Wim Hof, the Iceman, is extraordinarily resistant to extreme cold. His Wim Hof Method (WHM) combines breathing exercises, cold exposure, and meditation. Hyperventilation has been shown to reduce the body's response to inflammation, but Hof's extravagant claims of health benefits are not supported by scientific evidence.

Wim Hof: The Iceman's Heroic Journey To Warming The Hearts of Millions

New book exploring body responses to environment features WSU neuroscientists' cold exposure studies - School of Medicine News - Wayne State University

Three ways the iceman controls his immune system

The Wim Hof Method by Wim Hof - Penguin Books New Zealand

Welcome to the Official Wim Hof Method Website

Wim Hof Method: The Iceman on Key to Healthy Life

Does the Wim Hof Method Actually Work? – Hapbee

The Way of the Iceman (eBook)

The Iceman Cometh — Scott Carney
Meet the Man Who Redefines the Impossible He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts.

The Iceman Speaks

The Superhuman World of Wim Hof: The Iceman

How The Iceman Wim Hof Uses Meditation For Super Immunity – EOC Institute
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