Speed Training for Football Lineman – Garage Strength
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Speed Training for Football Lineman SUBMIT You’re a big guy. You’re tall, you got some girth, you’re thick and you love pancakes (both on the field and in your belly). Thing is, you move like the molasses being poured all over those pancakes on a Sunday morning. That isn’t good. That isn’t ideal
Single leg swuat VS back squat #fyp#legday#fitness#squats
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