How to Correct Supination: Stretches, Exercises, Orthotics, & More

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Supination can be corrected using several methods, including stretches, exercises, and orthotics. Take a look at these methods and why they are effective.
How to Correct Supination: Stretches, Exercises, Orthotics, & More
Supination in feet and exercises to correct it Supination of the foot occurs when your weight rolls onto the outer edges of your feet. In a normal stride, your foot should
How to Correct Supination: Stretches, Exercises, Orthotics, & More
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