Call me daddy cause I got them long legs! 😏 Leg workout: Seated leg curls: 4x20 Seated hip abductors: 3x20 Barbell Squats: 3x15 D/b…
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Fitness equipment for a healthy lifestyle
Dumbbell Squat A Strength Exercise
THE LEG EXTENSION WITH NO MACHINE!
How to Perform: Glute Kickback in Lying Leg Curl Machine
Andrea Lindsey on Instagram: Glute workout 🔥 1. DB sumo squat x 4 x 20 reps 2. Hip thrust machine x 4 x 20 reps 3. Reverse hack machine x 4 x
Leg abduction gym station - R8970 - Schnell - rehabilitation
LEG DAY!! Quad & glute focused 😏🍑 Workout details: Pendulum squat 4x8-10 Heel elevated goblet squat 3x12 into body weight till…
Mini band leg workout! Exercises: Goblet squat Hip thrust Straight leg deadlift Abductor machine I love using bands to improve cues…
IFP1622 STANDING HIP ABDUCTOR - English - Impulse Fitness
The Combo Hip Abductor and Adductor Exercise Machine is an easy-to- use stabilizer machine keyed to improve balance and range of motion. Featuring an
Fettle Fitness Dual Inner Outer Thigh Combo Abductor / Adductor Machine
VenomXtreme Commercial Seated Leg Curl and Extension Machine Quads Hamstring Press
Michele Smith Anti-Aging Pro on Instagram: Posterior Chain💪 A-Lying leg curls 4x15 B-Seated curls 4x8 B1- Hip abductor 4x15 C-Hip adductor 4x15 D-DB deadlift 4x12 D1-DB sumo 4x12 Share ☄️ Save
Hip Home Exercise Program - ATX Orthopedics
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por adulto (o preço varia de acordo com o tamanho do grupo)
